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Hatha Yoga

20 Australian dollars
Goodwood Road

Service Description

Hatha is a broad term that encompasses all of postural yoga. My training is with a traditional lineage so classes pay respect to the roots of yoga. There is a focus on moving with your breath and connecting with your self. Breathing exercises and meditation are often included. These classes are a great way to develop confidence and master the foundation postures. They are designed to get you moving, build a strong foundation and core, but leave you feeling energised.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule please provide 24 hours notice.


Contact Details

  • Cumberland Park Community Centre, Goodwood Road, Cumberland Park SA, Australia

    +61404771880

    turningpointyoga1@gmail.com


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