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Hatha Yoga
20 Australian dollars
A$20
Service Description
Hatha is a broad term that encompasses all of postural yoga. My training is with a traditional lineage so classes pay respect to the roots of yoga. There is a focus on moving with your breath and connecting with your self. Breathing exercises and meditation are often included. These classes are a great way to develop confidence and master the foundation postures. They are designed to get you moving, build a strong foundation and core, but leave you feeling energised.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule please provide 24 hours notice.
Contact Details
Cumberland Park Community Centre, Goodwood Road, Cumberland Park SA, Australia
+61404771880
turningpointyoga1@gmail.com
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